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Forum Index Board - Category: Lifestyle & Entertainment
Help!! wanna quit smoking..
posted by ama8 (Oct 09, 2006 @ 8:04AM) views: 862
help naman jan guys...i want to quit na talga khit mahirap!!
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sweetcristin    •reply Oct 9, 2006 @ 8:07 AM
 
bawasan mo ng isang stick araw araw
ashie_trueno13954    •reply Oct 9, 2006 @ 8:27 AM
 
pray
twentynine    •reply Oct 9, 2006 @ 11:40 AM
 
nyah... bwasan mo pakonti konti..
magset k ng araw n tlgang titigilan mo..

ammmmm. wait lng..



search k n lng sa internet kung ano magandang gawin pra sa prob mo n yan..

may mga nkita n ko dati e..
kizz_me    •reply Oct 9, 2006 @ 12:37 PM
 
then banana might help u
  ama8    •reply    Oct-9-06@11:58PM
anu ba mggwa ng saging?
akobakausapmo    •reply Oct 9, 2006 @ 12:56 PM
 
masama ang biglang quit ng paninigarilyo, kaya bawas-bawasan mo nalang muna
  ashie_trueno13954    •reply    Oct-9-06@8:09PM
gnun? ano b nangya2ri pg bglaan?
  marvin    •reply    Oct-9-06@10:10PM
xempre nagingkasama n ng katawan mo yan..parang paginalisan k biglang kamay..edi hindi k makakagawa..
strawberrybounce    •reply Oct 9, 2006 @ 1:58 PM
 
nde mo mapapabilis un no . .

but u can reduce it


lagi ka magbabol gam try mo

bsta ako i dont want to quit ehehe
bhabytaz    •reply Oct 9, 2006 @ 5:41 PM
 
go kya mo yn...
frigid    •reply Oct 9, 2006 @ 7:51 PM
 
kapag naka pag quit ka tawagan mo ako
whing2    •reply Oct 9, 2006 @ 8:20 PM
 
mag candy ka nalang!
satixus    •reply Oct 9, 2006 @ 8:22 PM
 
ows!!!!!!!!!! makikinig ka naman ba????? alam mo ikaw lang naman ang makakapagpatigil nyan eh.... not us.. kz kahit bigyan ka namin ng advise kung hindi mu naman gagawin wala lang din.........
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Vucobar_05    •reply Oct 9, 2006 @ 9:11 PM
 
gradual ang pag-stop sa smoke hindi biglaan. for ex., kung nakakaisang pakete ka sa isang araw, dapat next tym kalahati na lang and so on.... gets mo! then try to think of an alternative 'thing' u can replace to smoke. like candy or fruits or 'something' and etc...
jhana_voguish    •reply Oct 9, 2006 @ 9:30 PM
 
take it slowly. .
marvin    •reply Oct 9, 2006 @ 10:15 PM
 
alam mo may nakitako nyan sa mercury drug store,this month lang eh..tanong k sa kanila kung meron p clang copy nung kung pano ka titigil sa yosi..
search k rin sa intenet,search mo kung anong contents ng yosi,malalaman mo n kadiri pla ung hinihithit mo..hehe..ang totoo ako rin tumitigil n..meron yang,contents n makikita rin sa battery,sa fertilizer,sa insecticide..
isang strategy din, merong nagsabi sakin n ung kakilala nya ang ginawa,kung meron xang tropang maninigarilyo,xa magccndi,then after a pufff or two,bibigay n nya sa maninigarilyo,i think its effective,,
isa
ang gawin mo,lagay mo lang sa bibig mo ung yosi,un lang nmn ung hinahanap ntin diba,ung laging may nakalagay n yosi sa bibig natin,edi wag mo n lang cndihan,hanggang sa mabasa,tapos palitan mo,kung sobra n ung eagerness mo n cndihan cndihan mo na,but see to it n di k makakarami..un lang
mouvonne    •reply Oct 9, 2006 @ 10:22 PM
 
kapag gusto mong manigarilyo...kumain ka na lang ng lollipop...
ama8    •reply Oct 9, 2006 @ 11:49 PM
 
naku salamatz ng mrami sa mga ng comment..totoo di ko kya bglaan..bwasan ko n lng onti2 sana makaya ko...
neo21    •reply Oct 10, 2006 @ 7:02 AM
 
dko na mabilang ilang bese ko gnawa yan mag quit
neo21    •reply Oct 10, 2006 @ 7:06 AM
 
mahirap mag quit kung dka desidido pero kahit desidido ka nakow! mahirap pa din!



advisan na lng kita pag nakapag quit na ako. hehe
LyreM    •reply Oct 10, 2006 @ 4:32 PM
 
alam mo may nabibili sa Mercury drugs... nalimutan ko kasi yung pangalan...

Nico---something yun ewan...di ko maalala yung pangalan...parang candy yun then aayaw ka ng manigarilyo... basta parang ganun...

try mong bumili...9 pesos yun e...basta ganun!

then syempre PRAY ka tas bawasan mo ang pagtake!
  UnLoVeD    •reply    Oct-10-06@4:41PM
nicoderm
  LyreM    •reply    Oct-11-06@6:42AM
sure?

kasi balak ko na rin magtanong sa mercury drugs nun ibibigay ko sa mga kakilala kong smokers para mahinto nila...

epektib kaya?
DnB    •reply Oct 12, 2006 @ 8:06 AM
 
narinig ko mglagay ka daw ng asin sa tip ng dila mo... sa radyo ko un narinig eh....

pero sakin... disiplina lang...

khit ngsmosmoke ako, pg ksama ko nanay ko na may cancer, bgla akong tumitigil....

may urge ako pero pgtagal, nauuwi sa kain ang urges na iyon....
jimb0    •reply Oct 15, 2006 @ 11:22 PM
 
mag marijuana ka na lng mas healthy pa..
or try mo unti unti, bawasan mo pagyo-yosi mo, if dati nakaka-3 sticks a day ka, gawin mong once a day na lang, tapos 4 times a week, ganun, hanggang mawala na sya sa way of life mo..
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mike8634    •reply Sep 19, 2012 @ 12:44 PM
 
Stop Smoking Pills - niconot.com I received the order and it was on time and the pills work great.

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